Nutrition Consultation

The Herb Basket: Nutrition Consultation

Proper nutrition is vital to maintain a healthy life and well-being. Our metabolism changes as we age, and we need to make dietary adjustments to keep our body and mind running at optimal condition. Perhaps you feel sluggish, run-down, and have low energy. A health supplement can help you get the nutrients you need and improve your overall health if your diet is lacking. A health supplement can even help manage some health conditions, such as using calcium and vitamin D, to help keep bones strong by reducing bone loss. Additionally, taking folic acid when you're pregnant can decrease the risk of some congenital disabilities, and omega-3 fatty acids from fish oils are a health supplement to reduce issues from heart disease.

Maybe you want to try a new health supplement to re energize your day, but you're not sure what is the best, most effective, and safest choice for your body. Are you searching for a place to get a nutrition consultation? The Herb Basket is more than a health food store. We offer a private nutrition consultation that lasts for about 90 minutes. When you come in for your nutrition consultation, you'll receive a variety of health assessments and education to help you pick the right health supplement for your needs. Please give us a call to schedule a nutrition consultation with one of our educators. Our nutrition consultation service is popular, so make sure to book your appointment soon, there will most likely be a little bit of a wait.