Yerba mate originated in South America. The Guarani Indians in the highlands of Brazil, Paraguay, and Argentina introduced yerba mate to the Spanish in the 16th century. The yerba mate tree is a member of the holly family and possesses a fresh and refreshing taste that can only be found in a cup of tea brewed from the leaves of this special tree. Today, yerba mate is more readily available thanks to online merchants like Buddha Teas, making it possible for you to enjoy this well-kept secret from Brazil.
A Substitute for Coffee?
Yerba maté is a gentle, energizing tea. In fact, it has been said to even rival coffee, lasting longer and not presenting the drinker with the feelings of a "crash". Some people who might have a mild caffeine intolerance have found that they can enjoy yerba maté with fewer unpleasant effects, making this tea an excellent alternative to coffee.
 
Steep Time: 3 to 6 minutes
Caffeine Level: Zero